We have posted our Natural Health advice protocol on a few occassions, but we believe that it deserves a POST of its own.

It is vitally important that you strengthen your immune system in the forthcoming months and the Online Resistance Movement team can help you with this.

I am a FULLY QUALIFIED Natural Medicine Practitioner and I have a health protocol that I designed and tested and IT WORKS.

If you unfortunately fall ill, I also have a tailored designed protocol to help you to RECOVER quickly from any virus and that includes the new coronavirus.


It is vitally important that you consume fresh fruit and vegetables ON A DAILY BASIS.

You must consume lots of good, clean water. For that you will need to purchase an EPIC NANO WATER FILTER pitcher. It isn’t cheap in fact it will cost you just under £100. But believe me, it IS a good water filter and unlike the Brita water filters, it WILL filter out ALL the chemicals, most of the viruses at 99.5% and most of the waterborne prescription drugs at 99.8%. We have TESTED this product and it does work. You will get one litre of good clean water and the filter which costs £46 will last a family of 4 for 3 months. A single individual will expect this filter to last 6 months. The BEST place to purchase this water filter pitcher is from the Amazon site.

If you can’t afford this water filter, the next best thing is still mineral water, but we would highly recommend BUXTON STILL SPRING WATER. This does contain a few chemicals at a very low percentage, but your BEST bet will be the Epic Nano Water Filter.

Don’t go drinking (council pop) tap/faucet water, because they are poisoning the water with TOO MANY CHEMICALS and now they are considering adding an extra chemical – fluoride, which is a known cancer causer.

You will need to exercise daily.

Try to cut down or cut out on JUNK FOODS. Best off cutting them out of your diet altogether.

You will need the following health supplements from the Health Store :

Vitamins A, B, C, D, E, Echinacea, Selenium, Zinc, Flaxseed Oil, Omega 3 Fish Oil.

You can also take Garlic (optional)

When you get these health supplements, you need to take :


You will start to FEEL the benefit within 4 to 6 weeks, 8 weeks at the most.

Do that, and when you come into contact with any virus or indeed the coronavirus – YOU WILL BE WELL PROTECTED AND YOU WILL NOT GET SICK.


The most important thing when you get sick with a virus is to KEEP FULLY HYDRATED. You WILL need to drink lots of water and PLENTY OF IT. So make sure that you have stocks of that special filtered water ready and on hand, because the pitcher only carries one litre at a time. You can purchase special reusable bottles to store your water in.

You will need to drink 2 litres of water every day.

You will also need to keep that temperature UP inside your mouth and you can do this by drinking lots of hot drinks.

You need to GO TO BED AND STAY THERE. Go to sleep. Sleep is VITAL for good health. It doesn’t matter if it is day time or night time – go to bed and sleep.

When you are NOT sleeping, you will need to keep yourself nourished with eating lots of hot soup. Chicken soup is the BEST. Although Beef Broth, Oxtail and vegetable soup will help also.


Depending upon how bad you feel, you may just need to take : ECHINACEA FOR COLDS AND FLU. You can get these from the Health Store. When you get them, you take 2 tablets 3 times daily. When you start to feel better – STOP the treatment. Children under 12 years – take 1 tablet twice daily. Stop when you are feeling better.

If you are feeling really down and that nose is dripping like a leaking tap/faucet, you will need to get the following from the Holistic pharmacy :

ANAS BARBARIEA 12X – soft tablets

Don’t worry, the pharmacy WILL sell you the remedies, so there is NO worry there.

When you get the remedy, you need to take them in the following STRICT PROTOCOL :

Dispense 2 soft tablets straight from the stock bottle onto a clean teaspoon – do NOT handle the tablets with your hands.

Insert the spoon with contents into your mouth and dissolve the tablets inside your mouth.

Do this 3 times daily – once you start to feel better – STOP the treatment. Children under 12 years 1 tablet twice daily and stop when you feel better.

It is important to remember that you must NOT eat or drink anything within half an hour of taking these tablets and they MUST be taken on an empty stomach.

Follow my STRICT protocol and I GUARANTEE you that you WILL be hopping around on the 5th day post treatment.


For those of you who are really struggling with the SNIFFLES, APIS MEL 12X soft tablet holistic remedy is the ONE FOR YOU.

You can, if you wish, take the remedy Apis Mel on a morning and the Anas Barbariae at night. However, if you can manage with ONE holistic remedy, that will be BETTER. Start off with APIS MEL 12X whilst your nose is running all the time. The Apis Mel will STOP the runny nose within 2, 3 days at the latest. Then move onto using Anas Barbariae for the remainder of your treatment. Stop the treatment once you start to feel BETTER. That protocol applies to children also.

Two tablets to be dissolved inside your mouth 3 times daily. When you start to feel better – STOP the treatment. Children under 12 years – 1 tablet twice daily, stop when you start to feel better.


Then a bowl of HOT water and the essential oil EUCALYPTUS will help. Boil the kettle and pour the hot water into a bowl. Have a bath towel handy. You will need to put two drops of essential eucalyptus oil into the bowl of hot water. You will then need to place your head over the steaming bowl (not too close) and cover your head and bowl with the bath towel over the top of your head. You will feel too hot occasionally and you can up up for AIR when you need it. Try to tolerate it as much as possible. You can get this eucalyptus essential oil from any essential oils seller.


Then Gingko Biloba will give you a PICK ME UP. You can get this HEALTH SUPPLEMENT from any health store.

Take one tablet per day. You can if you wish, stop taking them when you get your strength back, but it is a health supplement and you can take this INDEFINITELY.


If you are taking prescription drugs, check that they will not interfere with the health supplements and vice versa.

Published by Online Resistance Movement

I am a fully qualified NATURAL MEDICINE PRACTITIONER and I graduated in 2017. My qualifications include : Homoeopathy, Herbalism, Acupressure, Anatomy & Physiology, Dream Therapy, Psychotherapy, Holistic Nutrition, Hypnotherapy, First Aid and Philosophy. I am actively fighting for the FREEDOM of all the people in the world who are experiencing GOVERNMENT OPPRESION and SEVERE STRANGULATORY RESTRICTIONS in their lives. The United Nations Agenda 21 plan to DEPOPULATE the earth has already commenced and it is being synchronised around the world. It is the GLOBAL RESET - resettlement program and their goal is to thin the current world's population down from nearly seven billion to five hundred million and that means that most of us will be KILLED in a MASS GENOCIDE and they will be using the DANGEROUS TOXIC VACCINES to KILL people. Indeed, thousands of people have ALREADY died because of these USAFE VACCINES and we are trying to STOP the 21st century holocaust from happening. Our MISSION is to regain the FREEDOMS for ALL THE PEOPLE IN THE WORLD. You will be interested to learn that MY WHOLE FAMILY were WIPED out by the EVIL KILLER NHS - 3 family members within 3 month and ALL of them were POISONED to death by the NHS and one family member was poisoned to death by the NHS during Christmas of 2018.


  1. I must say, you do know your stuff. (No surprise there really) I have been doing some of this for years just weaving in and out of the various options you advice and keeping up the momentum. I really can’t remember when I had my last flu shot. (influenza) (never had a flu shot, Heaven forbid, I be dead by now) 6 Years ago I came out of hospital with a load of medicine that would kill an elephant, for a heart attack that never was. I dumped the lot, my GP just about had a hernia. Listen to this advice people, it’s in your own interest, and it will keep you alive!

    Liked by 1 person

    1. Good for you Peter. I had a flu shot ONCE in 1993. That one ALMOST KILLED ME. My two youngest sisters and my parents had influenza shots for YEARS. And every year it came around to the Flu jab time, I BEGGED them NOT to take this poison. They all DIED, 3 of them 5 years ago, my other sister died Christmas 2018 and these toxic vaccines ALL contributed to their deaths. One more thing Peter – the Apis Mel 12X soft tablets remedy, will ALSO help you with the runny sniffles, that is when it GETS REALLY BAD. Apis Mel 12X soft tablets from the holistic pharmacy WILL ease the sniffles within 2 days. You can take both Apis Mel and Anas Barbariae, but take the Apis Mel in the morning and the Anas Barbariea at night. If you can manage using ONE REMEDY – ALL THE BETTER. You can take Apis Mel 12X for the first two days, stop taking that and then take Anas Babariae for the remainder of your viral illness. HOPEFULLY, you will NOT get sick if you follow MY ADVICE. As I mentioned in the post, you cannot FIND this protocol anywhere else online, because IT IS MY PROTOCOL. Good luck and STAY HEALTHY.


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